Don’t just compete; CREATE! In this camp, students will design a new challenge for the Conquer Youth race while learning about living a healthy lifestyle and careers in sports medicine.

Who: Created with 6th-8th graders in mind, activities could be adapted for a high school audience

Anticipated Supply Cost: It is FREE to use these online curriculum. Materials to implement the curriculum are the responsibility of the user. You can expect to spend approximately $25-$30 per camper in materials. The cost will vary based on materials used, vendor, etc. These activities use many materials that you may already have on hand (paper, scissors, yarn, etc.), which will also reduce the overall cost of the camp.

Throughout this camp you'll...

  • Complete daily exercises for physical, mental and emotional health.

  • Investigate how sunblock works.

  • Learn about Heat Illnesses and Investigate Dehydration.

  • Design and Traverse your Own Obstacles (The Crawl, Balance Caps & Chalk Course).

  • Explore Yoga and Meditation.

  • Learn about Sports Medicine and Practice Wrapping Wrist and Ankle Injuries.

  • Design and Build a Prototype of a Unique Obstacle.

Facilitator Materials:

Supply List

Supply List

List of suggested supplies. You may supplement or substitute for certain activities.

Cost & Ordering Info - Conquer Youth Summer Playbook

Ordering Info

Spreadsheet with links to purchase and approximate costs. TRSA is not affiliated with these vendors. You may order from any vendor you choose, or use items that you already have. Item price and availability subject to change and is beyond our control.

Daily Activities

Daily Activities

Printable activities for facilitator's reference, or for students without internet access. We recommend using the camp website (link above) which includes videos and additional information.


Welcome Letter to Families

Welcome Letter to Families

Make a copy and add your school's information.

Funding and support for the original camp from which this Summer Playbook was created was provided by: